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Meditation for peace Ukraine Russia

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Guided Meditations and Reflections (in English)

Alma Ayon
27 Sep 2021 – 31 Dec 2050
Online

A series of weekly guided meditations from the Buddhist traditions and secular too, guided by teacher Alma Ayon. For you to download or listen online. You can also subscribe on several podcast platforms to have them available on your phone whenever you wish.

Every week we have guided meditation, talk and discussion. On Zoom. Register here: https://forms.gle/9Wd6wRr2YRc9vD457

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11 Mar 2022

First a few minutes of shamatha meditation to calm the mind followed by an analytical meditation. Witnessing the current war on Ukraine, we try to understand the main underlying cause of this conflict and all the suffering that comes from it.

Listen the discussion we had about the peace of Russia and Ukraine after the meditation, it’s on the previous episode.

Share with us your experience doing the meditation and listening the follow up discussion.

Every week we have guided meditation, talk and discussion. Sundays 1 pm PT, 3pm CT, 4pm EST. On Zoom Register here: https://forms.gle/9Wd6wRr2YRc9vD457

Suscribe to my newsletter: http://eepurl.com/bMFtmz

Transcript

This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.