Meditation for transforming Attachment

27 Dec 2022

In this meditation we focus on Transforming Attachment. You can do a few minutes of calming the mind at the beginning or jump to the main topic on the next timestamps.

0:00 Calm abiding meditation (Shamatha) 07:25 Transforming Attachment meditation 18:09 Dedication

Share with us your experience doing this meditation and listening to the reflection about this topic on the next video.

If you have any questions or requests for topics for meditations or reflections, leave them in the comments.

This was recorded during a live session on our weekly meditation and discussion group. Every week we have guided meditation, talk and discussion on Zoom Register here:

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This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.