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Boredom during a meditation session | What can you do?

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Guided Meditations and Reflections (in English)

Alma Ayon
27 Sep 2021 – 31 Dec 2050
Online

A series of weekly guided meditations from the Buddhist traditions and secular too, guided by teacher Alma Ayon. For you to download or listen online. You can also subscribe on several podcast platforms to have them available on your phone whenever you wish.

Every week we have guided meditation, talk and discussion. On Zoom. Register here: https://forms.gle/9Wd6wRr2YRc9vD457

Subscribe to the podcast https://anchor.fm/peaceandmind

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More meditations and tools: http://contemplarte.org/en

Join our community: https://www.facebook.com/groups/267286877290530

If you have any questions or requests for topics for meditations or contemplations, send them to info@contemplarte.org

connect Instagram: https://www.instagram.com/alma.ayon/ FB https://www.facebook.com/contemplarte… Twitter: https://twitter.com/AlmaAyon Patreon: https://www.patreon.com/almaayon

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07 Mar 2018

Meditation advice on how to deal with boredom when it arises in your meditation session. For a guided meditation on this topic, join my Patreon Community http://patreon/almaayon

Share with us your experience with boredom during your meditation (on YouTube)

If you have any questions or requests for topics for meditations or contemplations, leave them in the comments below

Every Wednesday we have live guided meditation, talk and discussion. We invite you to join the meditations where we explore and cultivate Mindfulness, Vipassana, Shamatha, Compassion, and more.

More meditations and tools: http://contemplarte.org/en

Upcoming courses: Buddhism: Paths, Teachings and Practices Cultivating Emotional Balance (CEB) Workshop The Art of Living with Purpose Register: info@contemplarte.org

Join our community: https://www.facebook.com/groups/267286877290530

connect Instagram: https://www.instagram.com/alma.ayon/ FB https: //www.facebook.com/contemplarte … Twitter: https://twitter.com/AlmaAyon

Transcript

This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.