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Meditation for Taking the Ache of Attachment

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Guided Meditations and Reflections (in English)

Alma Ayon
27 Sep 2021 – 31 Dec 2050
Online

A series of weekly guided meditations from the Buddhist traditions and secular too, guided by teacher Alma Ayon. For you to download or listen online. You can also subscribe on several podcast platforms to have them available on your phone whenever you wish.

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08 Jun 2022

Share with us your experience, doing this meditation and listening to the reflection on the next episode.

On this meditation we focused on taking the ache of attachment 0:00 mindfulness practice 16:48 analytical meditation 31:20 dedication

If you have any questions or requests for topics for meditations or contemplations, leave them in the comments.

This was recorded during a live session on our weekly meditation and discussion group. Every week we have guided meditation, talk and discussion on Zoom Register here: https://forms.gle/9Wd6wRr2YRc9vD457

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Transcript

This lecture does not have a text transcript. Please contact us if you’d like to volunteer to assist our transcription team.